Paula Muniz

Subtitle

Since Feb 2012
Paula Muniz

Location

About Me

Welcome my fellow ZUMBA FANATICS and FANATICS-TO-BE!! My name is Paula Muniz. Music and dancing are my passion, and I get to combine them both as a Zumba instructor. From the first time I took a Zumba class, I absolutely fell in love with it, and have been hooked ever since. I'm sure you will be hooked too! Zumba is an exhilarating experience - especially in my class! The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Before you know it, you'll be sweating, smiling, burning hundreds of calories, and having the best time ever doing so!

 

ZUMBA IS THE BEST THING YOU CAN DO FOR YOURSELF!! You will work your entire body, plus get an incredible cardio blast, all while feeling as if you're at a party! I am so excited and honored to have the opportunity to help people achieve their fitness and health goals. Zumba is the perfect way to dance yourself to a new body, better attitude, and add a glow to your personality! My classes are FUN and full of ENERGY. We'll have a blast! Come and join the party....you'll be "Zumbafied!"

 

 

HELLO EVERYONE!

 

Currently I offer Zumba and Zumba Toning classes and have plenty of classes to choose from during the week. (To check the schedule, click the "Classes" tab above) For those of you who are unfamiliar with Zumba Toning, it is a fantastic class that takes all the fun of Zumba and combines it with targeted, body-sculpting exercises to create a calorie-torching, strength-training dance fitness party! Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for Zumba enthusiasts AND novices alike to sculpt their bodies naturally while having a total blast! You do NOT need to have done Zumba before to enjoy and get the benefits of Zumba Toning. In fact, the slower,  concentrated movements can be even MORE appealing to people who are concerned that regular Zumba may be harmful to their joints, as the focus is on resistance training, which defines and sculpts muscles and helps you burn even more calories when you’re resting than just performing a traditional cardiovascular workout. After a few weeks, you will see your muscles get more defined, toned and sculpted, and you will have a blast getting there! (for more in-depth information on why YOU should be adding resistance training to your fitness routine now, click on this helpful link:

http://health.yahoo.net/experts/yourbestfitness/why-women-dont-should-lift-weights#.UMCb3AbethQ.email)

Of course, all of you Zumba enthusiasts can continue to expect a fun, high-energy, motivating Zumba class with all of the latest and hottest Latin music straight from the top of the Latin charts, and some fabulous current pop music to mix things up as well! If you’ve been wanting to try Zumba for a while, the time is now! My classes are welcoming to ALL levels, from complete beginners to Zumba experts, and have a non-intimidating feel that everyone can enjoy. No need to reserve a space - just show up to class and start!

 

So try Zumba, Zumba toning, or do BOTH for faster, better results! Your future FIT body will thank you for it!

 

ALL classes held at Vitti's Dance Studio, 10 Precision Road, Danbury. Click on the "Classes" tab above for my full schedule.

 

PRICING: No membership necessary!!

-Ten (10) class Zumba package (includes Zumba toning): $75/10 classes; classes expire 90 days after purchase (top "Buy Now" button)  

-Monthly membership for UNLIMITED classes (expire after one full month from the date of purchase): only $65! (middle "Buy Now" button)

-One Zumba class (including Zumba toning): $10/class (bottom "Buy Now" button)

 

Choose the option that's best for you! Hope to see YOU soon!

 

Please bring the following to class:

1. Change of sneakers

2. Bottle of Water

3. Small towel to dry off (you WILL sweat!)

4. Lots of energy!! (I'll be bringing mine as well!)

 

**Please be sure to click the "My Zumba Blog/Latest Updates" tab to get the most up to date news on class times, special offers or any changes to the schedule!

 

 Directions to Vitti's Dance Studio: From 84, take exit 3, make a left at the end of the ramp to go past the Mall. At the traffic light at the corner of Toys R Us and Mobil, make a right onto Kenosia Avenue.  At the first traffic light, make a right onto Precision Road. Vitti's Dance Studio is at the end of the cul-de-sac on the left, in a white building. Enter through the door near the Vitti's Dance Studio sign and it is located on the second floor. Call me at 203-297-4548 if you have trouble finding us. Welcome!

 

Additional resources: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1633

Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • AffiliateAffiliate
    This instructor is a registered affiliate

 

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.